When you have to be outside, there are few great ways to stay cool in summer. The first is to wear a Vapor Apparel Solar Shirt or Hoodie. They not only protect you from damaging sunburn, but they can also keep you cool. Just wet the fabric and it cools down to 70 degrees.
Our Fabric Cools to 70 Degrees
Going for a walk or jog? Mist or wet the fabric before you go. Working in the yard? Put the hose on or walk through the sprinkler. At the ball field? Bring a misting bottle and spray your shirt. When the fabric gets wet, it cools down to 70 degrees, which is way better than 90+ on a hot summer's day! Watch how it works!
How to Stay Cool in Summer
Summer is a time for fun in the sun, beach trips, and outdoor adventures. However, the rising temperatures can sometimes make it challenging to stay comfortable and cool. Whether you're planning activities for the whole family, looking for ways to keep the kids entertained, or hanging out with friends, here are some practical tips on how to stay cool in summer.
For Families
1. Visit a Water Park or Pool
- One of the best ways for families to stay cool in summer is by spending time at a water park or pool. Splashing around in the water not only helps to beat the heat but also provides a fun-filled day for everyone.
2. Create a DIY Backyard Water Park
- If visiting a water park isn't feasible, consider setting up a mini water park in your backyard. Sprinklers, inflatable pools, water guns, and slip-and-slides are great options. It's a fantastic way for the family to cool off without leaving home.
3. Have a Movie Day
- On particularly scorching days, retreat indoors and have a movie marathon. Keep the air conditioning on, prepare some cold snacks like ice cream or popsicles, and enjoy a relaxing day watching family favorites.
For Kids
1. Engage in Water Gun Fights
- Water gun or water balloon fights are a classic summer activity for kids. It's an exciting way to stay cool while running around and having fun. Just make sure to pick up the balloon pieces afterward to keep the environment clean.
2. Ice Block Treasure Hunt
- Freeze small toys in large ice blocks and let the kids chip away at the ice to find the treasures. It's an engaging activity that keeps them cool and entertained for hours.
3. Cool Crafts and Science Experiments
- Conduct science experiments that involve ice, such as creating ice volcanoes with baking soda and vinegar or making colorful ice cube art. These activities are not only fun but also educational.
For Grownups
1. Host a Pool Party
- Invite your friends over for a pool party. Whether it's in a backyard pool or a community swimming area, lounging in the water with some cool drinks is an ideal way to stay cool in summer.
2. Beach Day
- Plan a trip to the beach. The ocean breeze and refreshing water provide natural cooling, and you can enjoy activities like beach volleyball, surfing, or simply relaxing under an umbrella.
3. Evening Barbecue
- When the sun starts to set and the temperature drops slightly, host an evening barbecue. Keep it cool with light, refreshing dishes like salads, fruit platters, and chilled beverages.
General Tips for Everyone
1. Stay Hydrated
- Drink plenty of water throughout the day to stay hydrated. Dehydration can increase body temperature, so keep a water bottle handy at all times.
2. Wear Light Clothing, like Vapor Apparel!
- Opt for loose, light-colored clothing made from breathable fabrics like performance polyester. This helps your body stay cool by allowing air circulation. SHOP OUR SOLAR FABRIC
3. Use Fans and Air Conditioning
- Utilize fans and air conditioning to maintain a comfortable indoor temperature. Ceiling fans can help circulate air, while portable fans are useful for personal cooling.
4. Cold Showers and Compresses
- Take cold showers to lower your body temperature. You can also use cold compresses on your neck, wrists, and forehead for instant relief.
5. Limit Outdoor Activities During Peak Heat
- Try to schedule outdoor activities for early morning or late evening when the temperatures are cooler. Avoid strenuous activities during peak heat hours, typically between 10 AM and 4 PM.
By incorporating these strategies, you can enjoy the summer season while staying cool and comfortable. Whether you're spending time with family, entertaining kids, or hanging out with friends, these tips on how to stay cool in summer will help you make the most of the warm weather.
